Peak Health 

 

is a Hampshire based Performance Sports Coaching Company.

 

Offering a holistic approach to the lifestyle, health and fitness goals of clients has provided us with a number of excellent results with clients ranging from complete exercise beginners to regular exercisers and elite athletes.

Peak Health has developed a reputation for providing both

private and corporate clients with a highly professional, realistic

results based service that focus on the needs of the individual clients.

 

PEAK HEALTH will provide you with all of the necessary tools

for you to be able to reach your health & fitness peak. It will be hard

work, there will be sweat and maybe even tears; however we are

passionate about your health  and well being and the programmes

that we design will always be manageable & realistic and most

importantly they are bespoke to the individual.

 

Phil Hobby dip PT, IIHHST

 

I am a a naturally enthusiastic and energetic person with a passion for all things

active. My happy disposition and inability to say no, has led to many a weird and

amazing adventures. I continue to meet many awe-inspiring people

along my journey and will always encourage others to live life to the full.

 

I am a coach, sports Injuries guru and a self confessed fitness geek with 20+

years experience in the health & fitness industry. I have a passion for all things

active and encourage others that fitness should be a way of life. I am passionate

about helping others to improve their health and well-being, and will always look to

inspire others to follow their dreams, big or small. Adventure happens in the great

outdoors and I like nothing more than educating, inspiring and motivating others to

explore the possibilities and enjoy their journey. Life is short, so live it.

 

Being active is part of my lifestyle and there is always scope to fit in some sort of

adventure along the way. Running in some form has always been part of my life,

but cycling, SUPing, snowboarding,scooting, kite flying and all manner of active

"stuff" will never be far from the agenda, but it is off-road trail running that really

leads me to my happy place.

 

I make no claims to be very good at trail running, but my enthusiasm for running

as many miles as I can in the great outdoors knows no limits. For me there is

nothing better than running in the mountains, experiencing the seasons and

soaking up the awesome beauty of nature. Human powered adventure fuels my

passion for movement and the possibilities are endless.